We are starting a new yoga class on Mondays evenings (7 to 8:30) as well as the long running yoga class we have on Wednesday evenings. Our yoga class on Wednesdays (7 to 8:30) has been an Ayanga based yoga practise where we also mix some asanas and practices from Vinyasa/Hatha. The new class on Mondays will be more on the Vinyasa/Hatha style but it can change if the comers prefer something else. All levels will be welcome. We will adapt the class for beginners with easy archivable asanas and provide more advance alternative for the more experienced practitioners. Also, please speak to the teacher if you have some specific health issue or any injuries and we’ll give advice on those particular matters.
We encourage everyone to try yoga, practising with us or anywhere else. The benefits are instantaneous, more energy, more vitality, more flexibility, balance, well being… Do not doubt to get in touch with any questions or just pop along any Monday or Wednesday. The class is free although donations towards Kebele are welcome and needed to keep the place running.